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Softball Controllables

 

Softball Controllables

Your Controllables

Write down some of the things that you have control over in softball.

Your Uncontrollables

Write down some of the things that you do not have control over in softball.

Controllables in Softball

Think of a situation in softball where you do not have control and a what you will do if it happens. (ie. the umpire calls foul on a ball that hits the line)
Think of an emotional situation in softball where you have control during a game and what you will do if the event happens. (ie. someone blames you for a bad play on the field)
Think of situation in softball that you have had where you do not have control and you have gotten frustrated and what your new response will be.
Think of a situation in softball where you were initially frustrated and then realized that it was not in your control. What did you do to relieve the stress. What was the situation?