softball throwing
Softball Throwing

Softball Throwing

Softball throwing is the most widely used skill in the game.  It is also the skill that allows the most runs by errors and relies on good execution from both parts of the play.  The [Read More]

Catching Softball Throws, receiving softball mechanics
Softball Throwing

Receiving Softball Mechanics

Receiving the ball from a team mate requires more preparation and thought than many give it credit for.  By being prepared for the ball, and having a good understanding of receiving softball mechanics, the chances [Read More]

softball throwing mechanics
Softball Throwing

Softball Throwing Mechanics

Softball skills can be very complicated. For new athletes who are learning skills there can be so much information that it can be overwhelming. I put this softball throwing mechanics checklist together and found them [Read More]

Softball Throwing Biomechanics
Softball Throwing

Softball Throwing Biomechanics

Throwing is one of the most important skills in softball.  If you can consider the softball throwing biomechanics, you will have a good understanding of the mechanics for teaching and error detection and correction purposes. [Read More]

Softball Throwing Accuracy
Softball Throwing

Softball Throwing Accuracy Issues

A majority of throws in softball are overhand, and the distance from the thrower to the target will often determine the softball throwing accuracy.  What throwers need to keep in mind though, is that the [Read More]

Softball Sidearm Throw - Basic Softball Pitching Warm Up
Softball Throwing

Softball Sidearm Throw

The softball sidearm throw is one that occurs not only as a natural throwing form, but also as an intentional way to get rid of the ball quickly.  Many softball players who have been playing [Read More]

Softball Relay throw
Softball Throwing

Softball Relay Throw

The quickest way to get a ball in from the fence or from a location that is farther than one quick throw is a softball relay throw.  This throw makes it easier to get the [Read More]

Power of Coaching Softball, softball coaching
Softball Throwing

Catching a Softball Checklist

Softball skills can be very complicated. For new athletes who are learning skills there can be so much information that it all gets overwhelming. I put this catching a softball checklist together which has been great [Read More]