throwing analysis

In order to be able to fully help your softball players to be good throwers, it is beneficial to have a thorough understanding of the skill from as many angles as possible. Following is what can refered to as a referent model or throwing analysis for softball throwing that will give you some ideas on…

softball throwing

Softball skills can be very complicated. For new athletes who are learning skills there can be so much information that it can be overwhelming. I put this softball throwing checklist together and found them great for breaking the skills down in smaller and easier to implement chunks of information. You can print them off and laminate them…

Overhand Throwing for Beginners

    Throwing is one of the most common errors in softball.  Overthrows and inaccurate throws are where the most runs are scored, especially at the inexperienced levels.  Overhand throwing for beginners  can be stressful and learning the steps is critical at the early stages of any players career. Teaching Overhand Throwing for Beginners Some Things…

Biomechanics of Throwing

Throwing is one of the most important skills in softball.  If you can consider the biomechanics of throwing, you will have a good understanding of the mechanics for teaching and error detection and correction purposes.  Following is an analysis of a right handed softball player and their throwing. Biomechanics of throwing for a right handed…

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