Episode 24  – Softball Signals Show Notes On this episode, I am going to talk about signals in softball.  We are all familiar with offensive signals but I am going to explore the defensive ones as well.  I will talk about it after this break. Signals are essentially the relaying of information without actually saying anything…

softball scoring cheat sheet

Ever want to keep score but don’t know how?  Or maybe you want to recruit someone to keep score but don’t have time to explain how?  This softball scoring cheat sheet is a perfect tool to laminate and keep with you at the field for those just in cases.  Or even to email to your…

Basic Offensive Strategy

You need to score runs to win games.  What many don’t realize is that a good defence is a good offence.  By limiting runs by opponents, you need less runs to win the game, and this starts with basic offensive strategy, which starts with putting the ball in play.  How are you going to produce runs against your…

As women are strengthening their upper bodies and the bats are changing, the home run is more a part of the game than ever before. Now what can you do about the biomechanics of the swing to contribute to the effect of the bat and stronger upper body? Here it is…… The hips and the…

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